Personal Development
The Five Qualities of a Successful“QuaranTeam”
How Emotionally Intelligent People Deal with Button Pushers.
Dealing with Toxic People
Using Emotional Intelligence During Times of Turmoil
Lean In
Sleep and the Effects on Your Brain
Want to be an energetic, healthy beast of a professional? Then look to your sleep performance. Sleep is vital to peak performance. I know you have heard more times than you can count how important sleep is. But have you ever really stopped to consider what optimized sleep or lack thereof can actually do to…
Read MoreBelieve in You
Several years ago, I enjoyed reading the book The Help and one of my favorite quotes was when Abeline would repeatedly say to the young girl in her charge, “You is Kind. You is smart. You is important.” And then she would have the little girl repeat those words back. This was Abeline’s way of building confidence…
Read MoreManaging the Inferno: How to Get Organized and Regain Control When You Are Overworked, Overcommitted, and Overwhelmed
As leaders, it is easy to feel overwhelmed and anxious when you have so many responsibilities and too many items on your to-do list. Clearing the clutter from your life and organizing things just a little better can make a world of difference and help you regain more control of your life. and your brain…
Read MoreFor a Higher Purpose
This week, I had the immense pleasure of accompanying my son, and his 7th grade class on a trip to Washington D.C. Studying about our Founding Fathers has reminded me of a true example of grace under fire. It is convenient for us to view their accomplishments from the comfort of knowing how great the…
Read MoreThe Power of Self-Assessment
One of the greatest gifts you can give yourself is the gift of self-assessment. Self-assessment is the ability to examine yourself and developing a straight forward and honest understanding of what makes you tick, in other words, to know who you really are. Through self-assessment, you are able to peel back the layers and become more aware…
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